“A course that is based on solid principles and taught by true educators.  I left inspired and motivated to teach this system...an invaluable resource in my understanding of good technique and how to apply it!" - Lisa P

 

"The course was amazing! It built on my knowledge of movement as a ballet dancer and it expended my ability to move by introducing me to a whole new dimension of movement in fitness. I recommend it to anyone who wants to strengthen their core and become a more versatile mover."

- Pauline L

 

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